Golf and Mental Health: Why Playing Can Be a Lifesaver

Golf and Mental Health: Why Playing Can Be a Lifesaver

Golf isn’t just a game. It’s a powerful way to boost our mental health. The beautiful green fields, easy swings, and calm atmosphere can deeply affect how we feel. Playing golf helps keep our emotions in check, lets us release stress, and enhances our general well-being. It doesn’t matter if you’re just starting out or…

Back to Golf After Total Shoulder Replacement Surgery

Back to Golf After Total Shoulder Replacement Surgery

Your whole life changes when you have a total shoulder replacement. You can live the same lifestyle as before, but it is important that you take your time and understand that your body needs to heal before it goes back to what was normal for you. Your doctor will recommend at least 3-4 weeks of rest from any physical activity.