Golfers are often too eager to get back on the golf course after a layoff or after an injury. But they must realize that it’s best to do a fitness program before starting golfing again because it can improve their swing and help them avoid injury in the future.
Golf is an enjoyable and competitive sport that can be played by people of all ages and skill levels, but it does require some form of physical exercise to maintain your health. For beginners, the best form of exercise is golf-specific exercises, which will help you learn and improve as you play more golf.
Your back, neck, shoulder, core and hip muscles are key components of a powerful golf swing and how you use these muscles determines the power and accuracy you exhibit. How you use these muscles will determine whether or not you make birdies or bogey. With that in mind, here are 10 exercises to add power to your swing.

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Golf Club Storage: Why and How to Do It Right

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Proper golf club storage is essential to keeping your clubs in top condition. Learn how to store and maintain them with this helpful guide. Are you a golfer who can never find a matching set of clubs when you need them? Or have you ever arrived at the course only to realize you left a…

Golf Club History: A Look at the First Manufacturers

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Discover the origins of golf club manufacturing with this informative post. Learn about the first companies to produce these essential golfing tools. Golf is a sport that has been around for centuries, with roots dating back to the 15th century in Scotland. As the sport evolved, so did the equipment used to play it. One…

Golf Club Numbers and Their Significance

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Understanding golf club numbers is important for any golfer. Discover the significance of each number and improve your game with this informative guide. Believe it or not, those numbers on your golf clubs serve an essential purpose. Each number corresponds to a specific type of club, and understanding what each is used for can help…

The Top 5 Beginner Golf Shoes: Improve Your Game and Look Great

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Finding the perfect golf shoes can be overwhelming, especially for beginners. This guide breaks down the top golf shoes for beginners to help you make the right choice. One of the most important equipment to invest in is a good pair of golf shoes. Not only do they provide comfort and support for those long…

Top Golf Shoes for Beginners to Improve your Game

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Finding the perfect golf shoes can be overwhelming, especially for beginners. This guide breaks down the top golf shoes for beginners to help you make the right choice. One of the most important equipment to invest in is a good pair of golf shoes. Not only do they provide comfort and support for those long…

Best Golf Wedge For Mid And Low Handicap Golfers

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