Golfers are often too eager to get back on the golf course after a layoff or after an injury. But they must realize that it’s best to do a fitness program before starting golfing again because it can improve their swing and help them avoid injury in the future.
Golf is an enjoyable and competitive sport that can be played by people of all ages and skill levels, but it does require some form of physical exercise to maintain your health. For beginners, the best form of exercise is golf-specific exercises, which will help you learn and improve as you play more golf.
Your back, neck, shoulder, core and hip muscles are key components of a powerful golf swing and how you use these muscles determines the power and accuracy you exhibit. How you use these muscles will determine whether or not you make birdies or bogey. With that in mind, here are 10 exercises to add power to your swing.
No posts
Ultimate Golf Glossary – A to Z of Golf Jargon Terms
From “ace” to “zinger,” this ultimate golf glossary covers all the jargon terms you need to know to become a pro on the course. Check it out now! For those unfamiliar with golf terminology or looking for a refresher, this article provides explanations of less commonly known terms such as “stymie,” “fried egg,” and “yips,”…
A Beginner’s Guide to Choosing Golf Clubs
Welcome to our beginner’s guide to choosing golf clubs! If you’re just starting golf, the right clubs really matter. We’ll share key info and expert tips to help you choose wisely, whether it’s your first set or an upgrade. Let’s start finding the best golf clubs for you. Golf Club Knowledge The Guide to Choosing…
Beginners Guide to Buying Golf Clubs
Don’t let the overwhelming options of golf clubs discourage you. This beginner’s guide breaks down the process of buying golf clubs and provides valuable tips for making the right choice. Have you ever watched a golf tournament and been fascinated by the players’ swings, only to realize that you don’t even own a set of…
Ultimate Guide to Golf Club Storage: Tips for Keeping Your Equipment Safe and Organized
Welcome to our in-depth guide on golf club storage. Here, you’ll learn key tips for keeping your gear safe and tidy. Golf clubs are more than just sports gear. They’re a valuable asset. Keeping them stored well is crucial for their performance and longevity. Whether at home or during travel, we’ll explore how to best…
Golf Club Storage: Why and How to Do It Right
Proper golf club storage is essential to keeping your clubs in top condition. Learn how to store and maintain them with this helpful guide. Are you a golfer who can never find a matching set of clubs when you need them? Or have you ever arrived at the course only to realize you left a…
Golf Club History: A Look at the First Manufacturers
Discover the origins of golf club manufacturing with this informative post. Learn about the first companies to produce these essential golfing tools. Golf is a sport that has been around for centuries, with roots dating back to the 15th century in Scotland. As the sport evolved, so did the equipment used to play it. One…