Cardio Equipment That Will Definitely Level Up Your Golf Game

Cardio Equipment That Will Definitely Level Up Your Golf Game

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About Cardio Equipment

Everyone who is a serious golfer knows that cardio equipment is critical for success. You might be thinking that there are no cardio equipment available, but that’s not true. There is even a way to make your own cardio equipment so you don’t have to spend money on something you don’t need to feel like the pros do. That’s called cross-training, and it’s a good way to stay fit.

You might think that once your swing is good, it doesn’t need improving. But, unless you’re in the top 5% of all golfers, you can definitely improve by adding some cross-training equipment to your routine. You’ll be hitting more greens than ever with this cardio equipment available to make you more competitive. You just can’t beat that for the price of anything!



???? Smooth Stationery Bike - 35lbs flywheel and heavy-duty steel frame of the exercise bike guarantee the stability while cycling. 

???? Personalized Fit Exercise Bike - 2-ways adjustable non-slip handlebar, 4-ways padded seat (inseam height 25-35in) and a large range of resistance give users a comfortable indoor riding experience. Workout your muscles / lose weight / enhance heart /lung function. 270 lbs weight capacity.
???? LCD Monitor and Ipad Mount - The LCD monitor on exercise bike tracks your time, speed, distance, calories burned and odometer. The gift Ipad holder allows you to enjoy exercising and music at the same time, making it easier to keep exercising.
???? Safe to Use - The adjustable cage pedals on spinning bike protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle holder allows you to replenish water in time.


Our personal favorite cardio equipment is the Yosuada Indoor Cycling Bike Stationary, or just "Yosuada".

This bike has been around for years and is one of the best-reviewed bicycles on Amazon. It has ratings of 4.6 stars out of 5 from over 500 reviewers! This stationary bike is priced at less than $200 and works in any room you choose with a tight budget. This bike also comes with a large frame so that it takes up more room than other bikes on this list.

This is an awesome place to start your cardio training for golf. The bike works well and it is big enough that you won't be bouncing off the walls! It has a great rating on Amazon, which is always a good sign. Like all bikes, you'll need some space to use this one.


“I've had this bike for weeks now. After I was searching for a similar bike in a department store, I decided to go with Amazon. It looks about 300-400 bucks for Walmart or some other stores, and my tight pocket will not allow it. When I found it on amazon, it has great value at this price range. I’m not a professional on equipment. All I want is just a bike with easy storage and could exercise indoors in the season. I made my decision with gratitude. Amazon has free delivery for prime, which is why I chose it, just wait and it shows up at your front door.

It’s easy to assemble, I got it done by myself for 40mins from open box to done. When you take it out from the box you will know the quality. Well made. (Just make sure you have the right side up, that brings less energy when you take it out) flywheels in the front so I could move it anywhere I want. The place where I hold my phone I could have some movie during excitement. Adjustable seat and hand hold design for all different body shapes. It has most everything you need, time, call, speed etc. So far I’m satisfied with my purchase.”


✅ Smooth, durable and easy

✅ LCD monitor and tablet bracket 

✅ Has a 35lbs flywheel and anti-skid cage pedal 

✅ Heavy steel frame and smooth quiet belt transfer


❌ Quite expensive

❌ Adjusting the seat and handlebars could be better by not having to completely unscrew the hand bolt

❌ Monitor could be a little bigger


???? Premium Solid Construction - Heavy duty Stainless steel frame combines both design and performance. The step-through design facilitates quick entry and exit from the bike, corrosion resistance and oxidation resistance, The solid construction can support a user weighing up to 350 lbs. 

???? 14 Level Magnetic Resistance - This indoor recumbent bike provide 14 levels of smooth magnetic resistance options, allows the user to adjust the tension level for an easier or more difficult workout. 
???? Easy-to-Read Digital Monitor - Multi-function LCD display, Real-time digital monitor equipped to record time, speed, distance, calories, RPM, scan, odometer and heart rate. 
???? Adjustable Seat and Backrest - Padded with high-density foam, the seat and backrest support your hip and back to ensure correct posture meanwhile provide the maximum comfortability.


The Harison Magnetic Recumbent Exercise Stationary Bike for Seniors is perfect for our grandfather who enjoys golfing during his retirement! If you're looking for a cardio machine that will bring you the workout of your life, I highly recommend this bike. This is our favorite recumbent bike on the market, and it has received 5-star ratings from over 100 people who have purchased and now enjoy this bike.

This bicycle is great for seniors since it's a recumbent bike, which allows them to keep their legs under their torso. This is ideal for golfers with balance issues or arthritis (or both!). The bike is designed with an excellent deluxe captain seat that can be raised or lowered according to your needs, so you can feel more comfortable as you exercise while keeping your knees protected against any shocks in movement.


“As part of my workout regimen, I use a recumbent bike for some of my cardio. A few years ago I purchased one and used it for a couple of years and it was ok. With just marginal use it wore out. I spent considerable time searching the web and as usual, I found what I needed (wanted) on Amazon. I compared the Harison to others and decided to take a chance even though I could not find reviews on this bike. I was impressed with the features and the warranty offered. It was delivered much faster than I expected. As soon as I unboxed it, I realized I had made the right decision. This bike is a solid and quality build. Assembly was easy. While I have only had it for a very short time I am certain based on the solid feel and the smooth operation, this will last me a good long time.”


✅ Vented seat back for a cool, comfortable ride

✅ Extra wide anti-slip design Pedal give you a comfortable riding experience.

✅ Transport wheel for portable and easy to move

✅ Comfortable Oversize Padded Seat suitable for people of different weight.

✅ Adjustable Silent slide rail perfect for people of different height.


❌ The fasteners for the bike assembly could be better in terms of quality and hardness

❌ Assembly is a little complicated and long







???? DIGITAL MONITOR: the easy to read digital monitor displays: count, time, calories, total count and scan.

???? TOTAL BODY FITNESS: upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back and chest muscles.
???? ADJUSTABLE HEIGHT: tailor the height of your steps to suit your workout; steep climbs or a high intensity quick mini step workout.
???? STURDY DESIGN: expert engineering and quality materials enables the total body step machine to feature a max user weight of 220 lb.
???? UNIQUE STABILIZER RING: keep your steps steady and unshakable. the stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you stay focused on your exercise session.


The Sunny Health & Fitness Mini Stepper is a basic model that works best for your home gym. It's very affordable at less than $80 and has earned 4.2 out of 5 stars from over 650 buyers on Amazon! It's well-made and offers everything you need to get a workout in while staying fit for your favorite game. This is an excellent model for beginners or those who don't want to spend a lot of cash on a cardio machine that will sit idle in their garage after the first use.


“literally just got this today (9/15/2020) and I started sweating in the first minute of use!!???? I live in a studio apartment in a building where there’s a gym, however I know I’m no longer comfortable using the public gym. So for the upcoming winter season I thought I need to get something. This is perfect! Can slip right under my couch when not in use and I can tell along with weights this is going to keep me moving and get in shape! ???????????????????????????????? Highly recommended”

“This is my third stair stepper, and my second Sunny Health version. It's a great low-impact workout, and it's very convenient. I put mine in front of a tv, or read a book while working out and the time flies. I put the tension on as tight as I can and it's like climbing up a slight incline. I don't break a sweat, but I'm a life long runner, so I don't expect to. I use this when I can't get outside for some reason, and just need to move. I also use one on a boat where running is not an option.


I recently had a fall off my horse, and used this to get back in shape without any impact. It worked great when even walking was a problem. This new stair stepper twists and seems to give my legs a more thorough work out then the straight stair stepper I had before. Now I wish I'll have to buy one for the boat.

Wonderful device. Inexpensive and a good low-impact workout. Not assembly required.”


✅ Easy to read digital monitor displays: count, time, calories, total count, and scan.


✅ Removable resistance bands are foam padded, perfect for a non-slip grip.

✅ Hydraulic cylinders work w/fluid for resistance, the energy exerted with this machine is sure to get your heart pumping. 

✅ Expert engineering and quality materials enables the Total Body Step Machine to feature a max user weight of 220 lb.


❌ There is squeaky sound from the cable and wheel

❌ The resistance bands could be a little stronger


???? STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.

???? EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level!
???? EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
???? COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam.
???? COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.


Our personal favorite is the Marcy Recumbent Exercise Bike with Resistance. If you're looking for a bike that offers both cardiovascular and resistance capabilities, this is the bike to buy! This model has received over 4.5 out of 5 stars from over 500 reviewers on Amazon. This recumbent bike also has very good reviews on Amazon, but that may not mean much since people don't rank the bikes in order of preference, so everything rated 4+ stars could be simply old models that haven't been replaced.

This model works for most people and has many convenient features like a magnetic resistance system to automatically adjust your workout intensity repeatedly throughout the workout period (3 levels available).


“Great value for a stationary bike. Easy to assemble. I am a 61 yr old, 5 ft, 120 lb grandma and managed it on my own. Had to adjust to last notch due to short stature. If you are under 5 ft, you may have an issue. Quality is great for the price, sturdy, a little heavy, seat is roomy, back rest is supportive, arm rests help stabilize while pedaling and give a good place to rest arms. Comfortable to sit and read or watch TV while exercising, making time pass very quickly. Does not feel like you are torturing yourself exercising. Easily raised my heart rate on the lower tension settings. Appears to be made of good quality materials, not overly bulky looking, able to leave in living area without cramping my space. Computer readouts nice to keep track of progress. All the parts fit well together, no problems with assembly. Did use another tool to tighten the screws even though tools needed for assembly are provided. Would recommend this bike. “


✅ A convenient resistance knob located under the handles bars makes it easy to change resistance during your workouts. 

✅ Transport Wheels

✅ The recumbent handlebars and seat back pad

✅ Adjustable Resistance


❌ Seat quality could be better

❌ Adjusting the seat and foot strap is a little difficult



???? ADJUSTABLE RESISTANCE — This bike is built with a manual resistance knob that allows every user to easily adjust the resistance for a more customized workout. Its magnetic resistance offers smooth transitions between levels for uninterrupted training.

???? PORTABLE AND COMPACT EQUIPMENT — Strategically engineered with a space-saving design that's perfect for any home gym, this pedal machine’s structure is built to give every user the convenience of performing workouts anytime, anywhere, even in the office!
???? DIGITAL TRACKING — Improved with an easy-to-read computer display that tracks your workout throughout your training session, this mini cycle machine also features a handy scan mode, allowing you to conveniently review your stats and monitor your progress.
???? UPPER- AND LOWER-BODY WORKOUT — Tone your body and achieve that dream physique without worries! This fitness gear is designed to offer both upper- and lower-body training.
???? RELIABLE AND SECURE — Give yourself a worry-free exercise session. This apparatus features rubberized feet designed to increase stability and prevent the equipment from unnecessary movements.


Marcy's Portable Magnetic Mini Cycle is our favorite portable bike. It weighs less than 20 pounds so it's pretty easy to transport! This bike is priced at less than $100 and offers a great workout. This is a great purchase if you want to take your cardio workout with you while you're on vacation or even when you just feel like working out on the patio or balcony.

This bike is ideal for any type of surface, so don't worry about keeping it in your garage. You can put it anywhere, including in your basement or even in the living room if your husband will let you because this mini-cycle offers excellent resistance and fat burning potential due to its magnetic resistance system.


“Bought this mini stepper for my parents to use so that they can get a bit of exercise every day. No assembly required so that’s always a plus. Its quiet which is awesome for when they’re working at the office or in the living room watching TV. The computer shows you the speed which is helpful and the magnetic resistance provides a smooth motion compared to the other steppers I have tried. One thing to note is that this mini stepper is heavier than other ones we’ve had, but it’s not a bad thing since it’s more stable. This mini stepper is high-quality for the price you pay, and I definitely recommend it for anyone looking to exercise indoors without the hassle.“

“I have been looking at many under the desk options and all have been flimsy, unstable, or lacked range. This is the complete opposite. No lateral movement, smooth, quiet, and upper level is hard. Great product!”


✅ Portable and compact


✅ Digital tracking


✅ Adjustment Resistance


✅ Reliable and secure

✅ For upper and lower body workout


❌ A little heavy


❌ Tension could be better and tighter





Frequently Asked Questions

1. How Does Cardio Equipment Help Golfers?

Cardio equipment for golf is a MUST if you want to improve your golf game. There are many different ways in which cardio workouts can help your game, but a few of the most important are listed below:

Efficient Heart and Lungs – An efficient heart and lungs will keep you cool during those hot rounds of golf. A workout on the treadmill or bike will keep you cool so that you can maintain optimum concentration and performance on the course.

Healthy Joints – Your joints move more swiftly and efficiently when they are in good health. Cardio workouts improve joint health, which results in improved mobility that will show up on the course.

Increased Power – Cardio training also increases your power. Your muscles will work more efficiently and burn more calories when working out on a cardio machine. This is vital for those times when you are playing in the heat and need to keep pace with your playing partners.

Improved Golf Swing – Many experts recommend that golfers keep their swing efficient by using cardio equipment during training. Practice swinging as you would on the course so that your swing is efficient and accurate. When you exercise, your muscles will grow stronger, allowing you to use more force in your swing and make it more accurate!

2. How Can I Make My Golf Game Better?

The best way to improve any golf game is with practice. If you’re not a beginner then you definitely know that there’s a big difference between someone who plays regularly and someone who only plays once every few weeks. To play well regularly, golfers need to do the following:

Practice – Practice makes perfect! Even if you aren’t a beginner, you need to remember that perfect practice makes perfect! Sporadic practice won’t get you very far. Make sure to schedule frequent practice sessions and stick with them so that your skills improve over time.

Find a Partner – Having a regular playing partner will help keep you committed to improving your game.

Get Golf Lessons – Looking for lessons from a local pro is the easiest way to get better. A local pro will be able to help you with all aspects of the game and will be able to point out your weaknesses as well as your strengths.

3. What’s a Good Workout Plan?

There are lots of different workout plans available to golfers, but they aren’t a “one-size-fits-all” type of program. Check out our article that talks about the best workout plans for different types of golfers

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